Weigh In record (no journal entry) for 31 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2022:
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1637 kcal
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Fat: 58.86g | Prot: 62.80g | Carbs: 210.24g.
Breakfast: Tombik Sosis, Çay (Demlenmiş), Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Nescafe Sade, Çikolatalı Gofret. Dinner: Jucy Vişne Suyu , Tavuklu Pilav. Snacks/Other: Çizi Peynirli Kraker, Lokum, Tatlı Salatalık Turşusu, Elma, Şekersiz Çay. more...
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1953 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 12 hours. more...
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kiloveriyimnolur's Weight History
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