Weigh In record (no journal entry) for 30 May 2014
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 69.89g | Prot: 117.52g | Carbs: 221.58g.
Breakfast: Zucker, Latte Macchiato. Lunch: Zucker, Espresso, Tartufino Dolce, Tartufino Bianco, Hela Curry Gewürz Ketchup, Milbona Kräuterquark, Aldi Steinofen Baguette, Rindersteak. Dinner: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Steinofen Panini, Kochschinken, Olivenöl, Tomaten, Mozzarella. more...
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steady weight
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indiana12's Weight History
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