Weigh In record (no journal entry) for 31 January 2022
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45.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1226 kcal
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Fat: 34.58g | Prot: 63.50g | Carbs: 171.42g.
Breakfast: Actimel Actimel Bianco 0% Grassi, Mulino Bianco Pangoccioli, Scotti Gemma di Riso Cocco. Lunch: Jocca Fiocchi di Latte, Zucchine. Tea: McDonald's Cappuccino, Pavesi Pavesini. Dinner: Fage Fruyo 0% Pesca, Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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Losing 0.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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