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regl öncesi
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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776 kcal
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Fat: 20.73g | Prot: 39.27g | Carbs: 107.74g.
Breakfast: Nescafe Mocha. Lunch: Bal, Superfresh Frambuaz, Kuru İncir, Fındık, Eti Lifalif Yulaf Ezmesi, Pınar Light Süt . Dinner: Haşlanmış Yumurta, Sade Yoğurt (Kaymağı Alınmış Süt). Snacks/Other: Türk Kahvesi. more...
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Gaining 3.3 kg a Week
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Berilosfer's Weight History
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