Weigh In record (no journal entry) for 31 January 2022
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105.1 kg
Lost so far: 1.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1897 kcal
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Fat: 48.01g | Prot: 85.55g | Carbs: 272.15g.
Breakfast: Lidl Frozen Mixed Berries, Harvest Morn Porridge Oats, Bananas. Lunch: Heinz Light Mayonnaise, Tesco Finest Wholemeal Loaf, Tesco British Small Sweet Apple, Hula Hoops Puft Salted, Sliced Ham. Dinner: Aldi Gravy Granules, White Potatoes (Flesh and Skin), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Birchwood Lean Turkey Breast Mince 2%. Snacks/Other: Bird's Custard, Tesco Mince Pies, Almonds , Jammie Dodgers Mini Jammie Dodgers, Tesco Skimmed Milk. more...
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Gaining 0.6 kg a Week
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Laura0213's Weight History
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