Weigh In record (no journal entry) for 31 January 2022
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49.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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571 kcal
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Fat: 10.30g | Prot: 52.22g | Carbs: 64.61g.
Breakfast: Gloria Yogurt de Fresa, Angel Chock, Clara de Huevo, Pechuga de Pollo a la Plancha. Lunch: Sayon Galletas Margarita, Mangos, Sopa de Pollo Ligero. Dinner: Herbalife Batido Nutricional, Cookies & Cream, Patatas Fritas. more...
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Losing 1.2 kg a Week
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hojademu's Weight History
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