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back at it
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87.6 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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460 kcal
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Fat: 20.50g | Prot: 42.50g | Carbs: 26.50g.
Breakfast: Ka'Chava Chocolate. Lunch: Great Value Original Beef Jerky. Dinner: Ralphs Pepperjack Cheese, Great Value Original Beef Jerky. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Losing 7.0 kg a Week
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fitsherry's Weight History
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