Weigh In record (no journal entry) for 31 January 2022
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64.3 kg
Lost so far: 10.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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600 kcal
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Fat: 34.11g | Prot: 20.91g | Carbs: 54.88g.
Breakfast: Café, Catupiry Pão de Queijo Coquetel , Forno de Minas Pão de Queijo Tradicional. Lunch: Litoral Camarão com Requeijão . Snacks/Other: Laranjas. more...
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Losing 0.8 kg a Week
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rizxjaqueline's Weight History
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