Weigh In record (no journal entry) for 30 May 2014
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 67.11g | Prot: 153.61g | Carbs: 105.20g.
Breakfast: Ciambellone al Cocco, Myprotein Impact Whey Protein, Granarolo Latte Intero. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Merluzzo Dell'atlantico. Dinner: Extra Virgin Olive Oil, Valfrutta Fagioli Borlotti, Bluefin Tuna (Fish). Snacks/Other: Strawberries, Rio Mare Tonno Olio di Oliva Sgocciolato, Fragole. more...
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Losing 1.2 kg a Week
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JonnyJoy's Weight History
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