Weigh In record (no journal entry) for 31 January 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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984 kcal
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Fat: 43.39g | Prot: 47.86g | Carbs: 97.82g.
Lunch: Monster Energy Energético (200ml), La Violetera Azeitonas Verdes, Bife de Carne de Vaca, Repolho, Arroz Branco (Cozido). Dinner: H2OH! H2O, Linguiça de Porco Frita, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Ameixas, Cookie. more...
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Losing 0.4 kg a Week
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jessicabatistac's Weight History
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