Weigh In record (no journal entry) for 31 January 2022
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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692 kcal
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Fat: 17.28g | Prot: 70.05g | Carbs: 63.94g.
Lunch: Компот из Сухофруктов, Картошка Печеная, Куриное Филе на Гриле, Сметана , Борщ с Курицей. more...
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Gaining 1.2 kg a Week
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_natali_s's Weight History
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