Weigh In record (no journal entry) for 31 January 2022
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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713 kcal
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Fat: 32.07g | Prot: 23.78g | Carbs: 79.27g.
Lunch: Clémentines, Marque Repère Pain de Mie Complet, Siggi's Skyr, Carrefour Coslaw. Snacks/Other: Auchan Chocolat Noir Amandes. more...
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Losing 0.4 kg a Week
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LauLau 2702's Weight History
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