Daddy 02's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
82 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1947 kcal Fat: 68.73g | Prot: 64.07g | Carbs: 190.17g.   Breakfast: Canderel Sucrette, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Michel et Augustin Crackers Apéritif , Pizza Maison, Pomme, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Amandes de Californie, Pomme, Jambon, Vin de Table Rouge, Pastis, Lidl Pain Sportif, Salade Verte, Soupe de Potiron, Chêne d'Argent Coulommiers. more...
2261 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daddy 02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.