Weigh In record (no journal entry) for 31 January 2022
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82 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1947 kcal
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Fat: 68.73g | Prot: 64.07g | Carbs: 190.17g.
Breakfast: Canderel Sucrette, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Michel et Augustin Crackers Apéritif , Pizza Maison, Pomme, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Amandes de Californie, Pomme, Jambon, Vin de Table Rouge, Pastis, Lidl Pain Sportif, Salade Verte, Soupe de Potiron, Chêne d'Argent Coulommiers. more...
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2261 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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