Weigh In record (no journal entry) for 31 January 2022
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64.1 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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579 kcal
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Fat: 33.60g | Prot: 30.16g | Carbs: 40.27g.
Breakfast: Кофе, Благода Творог со Сметаной . Dinner: Котлета Домашняя, Гречка Отварная, Подлива. more...
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Losing 0.3 kg a Week
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Kapitolinka1's Weight History
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