ДарьяАлександровнаП's Journal, 31 Jan 22

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Weigh In record (no journal entry) for 31 January 2022

88.1 kg Lost so far: 15.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:

550 kcal

Fat: 33.91g | Prot: 40.12g | Carbs: 21.89g. Breakfast: Яйцо, Лебедянь Молоко Молоко 3,2%, Твердый Сыр Пармезан, Шампиньоны Жареные. Lunch: Мясо по-Французски. Snacks/Other: Клубника. more...

2377 kcal

Exercise: Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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ДарьяАлександровнаП's Weight History

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ДарьяАлександровнаП's Journal, 31 Jan 22

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