Weigh In record (no journal entry) for 31 January 2022
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49.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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176 kcal
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Fat: 10.88g | Prot: 11.82g | Carbs: 7.86g.
Breakfast: Пятерочка Сыр Пошехонский, Зерница Хлебцы Хрустящие Мультизлаковые Тонкие. more...
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Losing 0.7 kg a Week
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best_version's Weight History
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