ashybear26's Journal, 09 Apr 11

Weigh In record (no journal entry) for 09 April 2011
110.7 kg Lost so far: 1.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:
1528 kcal Fat: 70.26g | Prot: 56.37g | Carbs: 172.29g.   Breakfast: 8" Pepperoni Pizza. Lunch: Cupcake with Icing, Chicken McNuggets (4 Pieces). Dinner: Macaroni & Cheese, Classic Selections White Meat Chicken Eggrolls. Snacks/Other: mcdonald's small french fry, mcdonald's double cheeseburger. more...
Losing 1.6 kg a Week

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ashybear26's Weight History


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