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Body fat 11.2
Visceral fat 3
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2022 kcal
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Fat: 68.35g | Prot: 148.47g | Carbs: 198.71g.
Breakfast: Zespri Kiwi Green, Hacendado Pistacho Natural Pelado, Miel, Amix Whey Pure Fusion Protein, Eco Cesta Trigo Espelta Hinchado. Lunch: Aceite de Oliva, Patata, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Aceite de Oliva, Sundari Arroz Basmati, Hacendado Solomillo de Pavo. Snacks/Other: Carrefour Almendras Crudas, Eco Cesta Tortitas de Arroz y Lentejas, Carrefour Lomo Embuchado. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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