Weigh In record (no journal entry) for 31 January 2022
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1274 kcal
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Fat: 52.53g | Prot: 60.08g | Carbs: 144.16g.
Breakfast: Брынза, Полоцкие Хлебцы Ржаные. Lunch: Растительное Масло, Яйцо, Barilla Макароны Stelline, President Сыр Бри. Dinner: Петруха Колбаски по-Балкански, Сахар, Савушкин Творог 5%, Яйцо, Белая Мука, Помидоры, Цукини, Кабачки. Snacks/Other: Евроопт Яблоко, Lefirelle Зефир Бело-Розовый. more...
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Losing 1.4 kg a Week
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OlgaOlshevskaya's Weight History
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