Weigh In record (no journal entry) for 31 January 2022
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1864 kcal
|
Fat: 68.11g | Prot: 64.22g | Carbs: 249.88g.
Breakfast: Kiwi, Café, Carrefour Baguette Rustique, Charles & Alice Compote Pommes Fraises. Lunch: McDonald's Menu Big Mac. Dinner: Céleri, Marque Repère Emmental Râpé, Nutella Nutella, Heudebert Biscottes, Baguette, Sojasun Yaourt Nature, Confitures et Conserves. Snacks/Other: Kiwi. more...
|
|
1299 kcal
|
Exercise:
Driving - 40 minutes, Cooking - 30 minutes, Standing - 4 hours, Sitting - 4 hours, Showering - 40 minutes, Samsung Health - 13 hours and 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|