Weigh In record (no journal entry) for 31 January 2022
|
104 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
885 kcal
|
Fat: 40.12g | Prot: 118.32g | Carbs: 11.47g.
Breakfast: Яйцо (Целое). Lunch: Петруха Печень Цыплят-Бройлеров. Dinner: Лук. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|