Weigh In record (no journal entry) for 31 January 2022
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70.4 kg
Lost so far: 12.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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558 kcal
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Fat: 19.34g | Prot: 25.04g | Carbs: 70.30g.
Breakfast: Leader Price Muesli Croustillant Amandes, Noisettes, Noix du Brésil et Noix de Pécan. Lunch: Pommes de Terre Vapeur, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Bonduelle Petits Pois Vapeur, Isla Délice Tenders. more...
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Losing 0.7 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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