Weigh In record (no journal entry) for 31 January 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2226 kcal
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Fat: 64.56g | Prot: 110.16g | Carbs: 306.96g.
Breakfast: VIAMIA Bio Drink Kamut, Maribel Marmellata di Mela e Cannella, Cacao Amaro in Polvere, Orzo Bimbo Orzo Solubile, Kiwi, GrissinBon Fette Biscottate Integrali, Caffè Espresso. Lunch: Conad Bresaola della Valtellina I.g.P., Clementine, Zucca, Auchan Olio Extravergine di Oliva, Scotti Riso Carnaroli. Dinner: Muller Dessert Proteico Vaniglia, Cavolfiore, Conad Prosciutto Cotto di Alta Qualità, Conad Ricottina, Auchan Olio Extravergine di Oliva, Pane Multicereali, Pere. Snacks/Other: Lindt Cioccolata con Nocciole, Pane alle Noci, Activia Pera e Cereali, Pompelmo, Pane alle Noci. more...
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Gaining 1.4 kg a Week
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uttarop1's Weight History
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