Weigh In record (no journal entry) for 31 January 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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221 kcal
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Fat: 4.94g | Prot: 27.10g | Carbs: 18.10g.
Breakfast: Филе Индейки, Руккола, Помидоры Черри. Snacks/Other: Красная Цена Сёмга Слабосолёная, Dr. Korner Хлебец Гречневый. more...
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Gaining 4.2 kg a Week
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dreammm89's Weight History
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