Weigh In record (no journal entry) for 31 January 2022
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2273 kcal
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Fat: 98.20g | Prot: 80.52g | Carbs: 260.68g.
Breakfast: Coca-Cola Coca-Cola, Tupla Tupla. Lunch: Pinaattikeitto, Valio Raejuusto 2%. Dinner: Spagetti, Palmia Soijabolognese. Snacks/Other: Kotimaista Kermajuusto, Rainbow Yrttivoipatonki, Flora Margariini 60%, HK Kevyt Linja Meetvursti, Hedelmäsmoothie, Vaasan Vaniljainen Viineri, Gefilus Viisi Hedelmää Mehu. more...
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steady weight
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Lenkkeilevä's Weight History
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