Weigh In record (no journal entry) for 31 January 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1226 kcal
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Fat: 46.88g | Prot: 73.76g | Carbs: 126.31g.
Breakfast: Mermelada, Mantequilla, Hacendado Cafe Latte Light sin Lactosa, Plátano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Hacendado Pan Tostado Multicereales. Lunch: Hacendado Yogur Griego Stracciatella, Bonarea Picatostes Ajo y Perejil, Crema de Verduras. Dinner: Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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