Weigh In record (no journal entry) for 31 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1492 kcal
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Fat: 58.56g | Prot: 98.74g | Carbs: 149.71g.
Breakfast: Чай с Молоком, Мёд, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Курица Вареная, Чай с Молоком, Салат Овощной с Маслом. Dinner: Чай с Молоком, Вкуснотеево Творог 0,5%, Клементины. Snacks/Other: Чай с Молоком, Вкуснотеево Кефир 2,5%, Coffee Like Капучино (400мл), Банан. more...
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Gaining 0.6 kg a Week
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gosipova1903's Weight History
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