Weigh In record (no journal entry) for 31 January 2022
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82.9 kg
Lost so far: 3.9 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1112 kcal
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Fat: 63.28g | Prot: 52.28g | Carbs: 83.00g.
Breakfast: Кофе, Сиртаки Брынза 35%, Finn Crisp Хлебец, Помидоры, Вареное Яйцо, Колбаса Краковская. Dinner: Табрис Компот Ягодный, Grow Food Греческий Салат с Брынзой, Рыба в Кляре, Картофельное Пюре. Snacks/Other: Мандарины. more...
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Gaining 7 kg a Week
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Андрей 66's Weight History
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