Weigh In record (no journal entry) for 31 January 2022
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1429 kcal
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Fat: 38.53g | Prot: 57.38g | Carbs: 184.13g.
Breakfast: Activia Yaourt Pruneau, Confitures et Conserves, Pain de Mie, Pain de Mie, Banane. Lunch: Carrefour Biscuits 4 Céréales, Pépites de Chocolat, Carrefour Discount Galettes Bretonnes, Corona Bière, Crème Fraîche Épaisse, Bette Cuite, Bette Cuite, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Auchan Comté, Pomme, Pain de Mie, Herta Tendre Noix Supérieur , Mayonnaise, Tomates, Endive. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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