Weigh In record (no journal entry) for 31 January 2022
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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272 kcal
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Fat: 12.24g | Prot: 13.36g | Carbs: 27.65g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Колбаса Докторская, Сыр Российский, Ржаной Хлеб, Обнимама Творог для Детей 5%. more...
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Losing 6.3 kg a Week
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vektraaa's Weight History
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