Weigh In record (no journal entry) for 31 January 2022
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88 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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209 kcal
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Fat: 15.22g | Prot: 12.20g | Carbs: 7.62g.
Breakfast: Хохланд Творожный Сыр Сливочный, Овсяноблин. more...
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Gaining 1.1 kg a Week
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