Weigh In record (no journal entry) for 31 January 2022
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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416 kcal
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Fat: 21.42g | Prot: 28.47g | Carbs: 27.47g.
Breakfast: Сырники Домашние, Песочное Печенье. Dinner: Рис Вареный, Куриные Бедрышки (Запеченные), Окей Салат Рыбный, Капуста. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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