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LPKem 119
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102.2 kg
Lost so far: 17.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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368 kcal
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Fat: 3.84g | Prot: 5.37g | Carbs: 61.99g.
Breakfast: Watermelon. Lunch: Simba Choco Chips Strawberry, Watermelon. Dinner: Nestle Koko Krunch with Dancow. more...
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Losing 1.4 kg a Week
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