Weigh In record (no journal entry) for 31 January 2022
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68 kg
Lost so far: 10.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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746 kcal
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Fat: 13.94g | Prot: 47.90g | Carbs: 105.15g.
Breakfast: Сады Придонья Easy Смузи Банан, Newa Nutrition Оладьи Смесь для Выпечки. Lunch: Грибная икра, Плов из булгура с индейкой. Snacks/Other: Село Зеленое Напиток Сывороточный с Соком Персик-Маракуйя. more...
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Gaining 2.1 kg a Week
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Evgenya.....'s Weight History
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