camilaburity's Journal, 30 Jan 22

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Weigh In record (no journal entry) for 30 January 2022

57.6 kg Lost so far: 0.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

1224 kcal

Fat: 69.85g | Prot: 44.99g | Carbs: 102.14g. Breakfast: Queijo Minas, Ovo Frito sem Gordura, Goma de Tapioca, Qualitá Uva sem Semente Crimson. Lunch: Batatas Fritas, Bonasa Espetinho de Frango com Bacon, Donut com Creme, Lacta Ouro Branco. more...

1643 kcal

Exercise: Caiaque - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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camilaburity's Journal, 30 Jan 22

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