Weigh In record (no journal entry) for 31 January 2022
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158 kg
Lost so far: 2 kg.
Still to go: 88 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1518 kcal
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Fat: 56.38g | Prot: 74.70g | Carbs: 165.54g.
Dinner: Tuorekurkku (Kuorineen), Salaatti, Keitetty Kananmuna, Lounashetki Lämmin Salaatti Halloumi-Pasta, Fetajuusto. Snacks/Other: Linkosuo Ruissipsi Makea Chili, Kotimaista Laktoositon Raejuusto, Saarioinen Bataatti Sosekeitto, Froosh Mango & Orange Smoothie. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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