Weigh In record (no journal entry) for 31 January 2022
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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122 kcal
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Fat: 4.88g | Prot: 8.03g | Carbs: 11.49g.
Breakfast: Susu. more...
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Losing 0.1 kg a Week
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