Weigh In record (no journal entry) for 31 January 2022
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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339 kcal
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Fat: 9.00g | Prot: 30.14g | Carbs: 33.63g.
Breakfast: Sayur Lodeh, Ikan Kembung Balado, Sambal Goreng, Tahu Kukus, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 0.1 kg a Week
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marnie tsu's Weight History
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