Weigh In record (no journal entry) for 31 January 2022
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1582 kcal
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Fat: 65.02g | Prot: 59.19g | Carbs: 196.19g.
Breakfast: Vegemite Vegemite, Flora Buttery, Wholemeal Bread, Skim Evaporated Milk. Lunch: Kebab. Dinner: Grape Leaves Stuffed with Rice. Snacks/Other: Bundaberg Pineapple & Coconut Sparkling Drink. more...
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Gaining 0.3 kg a Week
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omegamew's Weight History
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