Weigh In record (no journal entry) for 29 April 2021
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73.1 kg
Lost so far: 13.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 44.65g | Prot: 42.10g | Carbs: 42.35g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Глобус Цветная Капуста по-Корейски, Бекон, Дарница Ржаной Хлеб Подовый, ЯНТА Байкальская Сметана 20%, Борщ с Курицей. more...
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Losing 0.1 kg a Week
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bekeneva nady's Weight History
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