Weigh In record (no journal entry) for 30 January 2022
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75.9 kg
Lost so far: 25.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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256 kcal
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Fat: 10.78g | Prot: 3.91g | Carbs: 34.85g.
Snacks/Other: Kobber Granola de Cereais, Banana Prata, Lider Creme de Leite Leve. more...
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Gaining 0.7 kg a Week
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