Weigh In record (no journal entry) for 30 January 2022
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79 kg
Lost so far: 67.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1958 kcal
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Fat: 80.59g | Prot: 168.58g | Carbs: 300.50g.
Breakfast: Nestlé Media Crema Reducida en Grasa , Kirkland Signature Bisquet, Pimientos Verdes, Mission Tortilla Carb Balance, San Juan Claras de Huevo, Heinz Tomato Ketchup No Sugar Added, Bernina Pechuga de Pavo Ahumada, Café Instantáneo, Kirkland Signature Leche de Almendras. Lunch: Pechuga de Pollo a la Plancha, McCain Papas en Gajos Congeladas. Dinner: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough. Snacks/Other: Kirkland Signature Bisquet, Kirkland Signature Leche de Almendras, Café Instantáneo, Fiber One Chocolate Fudge Brownies, Kirkland Signature Protein Bar Chocolate Chip Cookie Dough. more...
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Gaining 0.4 kg a Week
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lalitrox's Weight History
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