j.grandin's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022
58.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
1638 kcal Fat: 64.32g | Prot: 53.68g | Carbs: 165.73g.   Breakfast: Café, Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Tarte aux Pommes, Tomates, Frites Faits Maison, Mozzarella, Mâche, Côtelette de Porc, Vinaigrette Maison, Cerf / Chevreuil. Dinner: Tarte aux Pommes, Compote de Pommes avec le Sucre, Riz au Lait. more...
2085 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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j.grandin's Weight History


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