momnay12's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
64 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2022:
697 kcal Fat: 26.75g | Prot: 49.71g | Carbs: 81.32g.   Breakfast: Teh Hijau. Lunch: Bakso Ayam, Tahu, Tempe, Tumis Buncis, Wortel Bayi, Hoka Hoka Bento Nasi Putih. Dinner: Kimchi, Telur Rebus, Salak. Snacks/Other: Sayur Campuran, Pepaya. more...

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momnay12's Weight History


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