Weigh In record (no journal entry) for 30 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1449 kcal
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Fat: 38.01g | Prot: 100.88g | Carbs: 175.14g.
Breakfast: Selección Café Instantáneo, Chia, Avena. Dinner: Huevo Duro, Van Camp's Lomitos de Atún en Aceite, Wasil Porotos Negros. more...
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Gaining 0.1 kg a Week
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victor sw's Weight History
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