Weigh In record (no journal entry) for 30 January 2022
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73.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1365 kcal
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Fat: 65.40g | Prot: 88.21g | Carbs: 109.05g.
Breakfast: Morangos, Sementes de Linhaça, Sementes Chia Secas, Vigor Grego Zero Morango. Lunch: Applebee's Mozzarella Sticks. Dinner: Ameixas, Sementes de Linhaça, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Coração de Frango. more...
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Losing 0.7 kg a Week
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suzana.cristina's Weight History
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