Weigh In record (no journal entry) for 30 January 2022
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1759 kcal
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Fat: 81.18g | Prot: 59.97g | Carbs: 198.94g.
Breakfast: Aceite Vegetal, Soprole Mantequilla con Sal, Frejol Negro, Café, Río Bueno Queso Chacra, Arepa. Lunch: Pepsi Zero, Pizza de Pepperoni (36 Cm). Dinner: Té (Infusión), Dona de Jalea. Snacks/Other: Patatas Fritas. more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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