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pretty steady for 31 days
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88.6 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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540 kcal
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Fat: 22.50g | Prot: 43.00g | Carbs: 46.00g.
Breakfast: Ka'Chava Chocolate. Lunch: Ka'Chava Chocolate. Dinner: Ralphs Pepperjack Cheese, Great Value Original Beef Jerky. Snacks/Other: Taco Bell Doritos. more...
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Gaining 0.1 kg a Week
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fitsherry's Weight History
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