Weigh In record (no journal entry) for 29 May 2014
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 12.51g | Prot: 15.23g | Carbs: 46.78g.
Breakfast: Menemen, Beyaz Ekmek (Düşük Kalorili). Snacks/Other: Krombacher Pils (Flasche). more...
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Losing 2.3 kg a Week
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Zülal Kara's Weight History
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