Weigh In record (no journal entry) for 30 January 2022
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91.6 kg
Lost so far: 20 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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353 kcal
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Fat: 1.65g | Prot: 5.03g | Carbs: 85.20g.
Dinner: Bouillon de Légumes. Snacks/Other: Miel, Carambar Caramel. more...
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Losing 2.5 kg a Week
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